JC Seafood Salt & Pepper Squid
Tender pieces of squid lightly seasoned with our classic salt and pepper coating.
Country of Origin
Produced in China Packed in Australia with Wild Caught Squid from Peru
Species
Dosidicus gigas
Retailers
Woolworths
Wild / Farmed
Wild Caught
Pack Size
270g
Key Features
Wild Caught
Servings per package: 2
Serving size: Approx. 135g
Quantity per Serving | Quantity per 100g | |
Energy | 1100kJ (263 Cal) | 815kJ (195 Cal) |
Protein | 15.7g | 12.4g |
Fat, Total | 16.7g | 12.4g |
- Saturated | 3g | 2.2g |
Carbohydrate | 12g | 8.9g |
- Sugars | 2.4g | 1.8g |
Sodium | 698mg | 517mg |
Cooking Instructions
- Preheat oven to 200oC (fan forced) or 220oC (conventional).
- Placed on a lined baking tray and cook for 12-15 minutes until golden.
Cook times may vary depending on your appliance. Product must be fully cooked before consumption.
Squid (60%) [Wild Caught Squid (Dosidicus gigas) (Mollusc) Acidity Regulators (330, 331), Salt], Coating (40%) [Breader (Wheat Flour, Wheat Starch, Black Pepper (0.75%), Salt (0.4%), Dextrose, Thickeners (1420, 1422), Raising Agents (450, 500), Batter (Wheat Flour, Rice Flour, Corn Flour, Black Pepper (0.75%), Salt (0.4%), Sugar, Yeast Extract, Thickeners (1420, 1422, 415), Raising Agents (450, 500)), Predust (Wheat Flour, Rice Flour, Egg White Powder, Salt, Thickenrs (1420, 1422), Raising Agents (450, 500))], Soybean Oil.
Contains Mollusc, Wheat, Gluten, Egg, Soy.
May Contain Crustacean, Fish.