Just Caught Whiting Fillets Skin On
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Just Caught Whiting Fillets Skin On

Delicious Skin On Whiting fillets individually packed for your convenience.

6 minutes

Country of Origin

Packed in China from ingredients of multiple origins.

Catch Method

Wild Caught

Pack Size

1kg (available in 3.45kg, 4.35kg)





Key Features

Health Star Rating 4, MSC Certified

Servings per package: 10

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 227kJ 227kJ
Protein 12.9g 12.9g
Fat, Total Less than 1g Less than 1g
- Saturated Less than 1g Less than 1g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 264mg 264mg

Easy Thaw Instructions:

Cover and thaw Whiting fillets in the refrigerator overnight and keep refrigerated until use.

This is a raw product, please cook thoroughly before consumption.

Pan Fry:

  1. Pre-heat a non-stick fry pan on a medium to high heat and add approximately 2 tablespoons of oil suitable for pan frying.
  2. Cook the whiting fillets on a medium heat for 6 minutes turning halfway until product is fully cooked through.
  3. Remove and place on a paper towel to absorb.

Cooking temperature and time are provided as a guide, please adjust if necessary. Cooking times may vary depending on appliance, the product must be thoroughly cooked prior to consumption.

Fish Wild Caught Southern Blue Whiting (Micromesistius Australis) (99%) and Mineral Salts 451 (1%)

Contains Fish