
KB's Lightly Crumbed Calamari Rings
Tender rings of wild caught squid, coated in a delicious light crumb.
Country of Origin
Packed in China from local and imported ingredients
Species
Dosidicus Gigas
Retailers
Coles
Pack Size
1kg
Key Features
Wild Caught
Servings per package: 10
Serving size: 100g
Quantity per Serving | Quantity per 100g | |
Energy | 950kJ | 950kJ |
Protein | 9.6g | 9.6g |
Fat, Total | 14.1g | 14.1g |
- Saturated | 2.0g | 2.0g |
Carbohydrate | 23.2g | 23.2g |
- Sugars | 1.0g | 1.0g |
Sodium | 380mg | 380mg |
Cook from frozen, product must be thoroughly cooked prior to consumption.
Oven Bake
- Preheat oven to 230oC fan forced.
- Bake from frozen for 12 minutes, 6 minutes on each side or until golden brown.
Deep Fry
- Preheat oil in a saucepan to 180oC.
- Fry from frozen, for 2 minutes or until golden brown.
Cooking temperatures and times are provided as a guide as cooking appliances will vary between brands. Please adjust cooking times if necessary.
Squid (50%) [Dosidicus Gigas, Salt, Acidity Regulators (330,331)], Coating (Wheat Flour, Water, Thickeners (1420, 1422), Salt, Vegetable Oil, Sugar, Dry Yeast, Leavening (450,500), Guar Gum (412), Soybean Oil.
Contains Fish, Soy, Gluten, Wheat.
May contain Crustacea.